Health / Coaching
ESSENCE ENERGY SPiRIT
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ESSENCE ENERGY SPiRIT
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Thomas Hayles American College of Sports Medicine, Certified Personal Trainer/ Cycling Coach
One of Tom’s passions in life is cycling. He holds Four National Championship Titles and over 260 career victories in all disciplines of cycling. Tom's never ending quest for information and knowledge combined with his 30 years experience in training, strength and conditioning, competition, sport and health, and how to apply that in our daily lives and pursuits, have given him very unique and practical wisdoms. His reputation as a fierce competitor on the bicycle, yet his gentle and patient nature with his clients and the world, has demonstrated his own evolution as a physical and spiritual being. Tom is unique in his approach to helping anybody connect with their body and functioning. Tom's philosophy is that true lasting beauty, strength, and health, come from within, and as one is helped to becomes aware of their thinking, movements and actions, the athlete for the chosen task, spiritual person, and healthy individual within becomes manifest. Tom
consults, coaches, and trains clients for,
fitness, healthy
life style, sport specific goals, and well being, in Tom can be contacted here by email to set up a time to discuss your unique dynamics and how to best assist you.
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